stop purging

By Kelly / Book Review

Comments
  • I stopped purging after 27 years of bulimia
  • My nails are growing now
  • Kelly’s book is so worth the money to be free forever!!

You can stop purging!

For the first time I really think I can do this for the rest of my life!

Country: USA

Career: Social Worker

Why I read Kelly’s book: I wanted to stop bingeing and stop purging

Age: 39

I stopped purging after reading Kelly’s book

It’s been three weeks since I read It took me 10 years to lose 10 pounds and I have not binged or purged.

Also, I have not counted a calorie in 21 days.

We’re on vacation and I had some French fries and didn’t freak out (this is huge).

There are so many wins.

Bulimia’s been part of my life since I was 12

My eating became disordered before I was even a teenager.

Tomorrow I turn 39.
I want to live and not have food be my priority— Kelly
I decided to read Kelly’s book because I don’t want to spend my life in an eating disorder mindset.

Instead, I want to live and not have food be my priority.

Now I feel wonderful. Oh! And my nails are growing!!

I worried I wouldn’t be able to stop purging

But after reading It took me 10 years to lose 10 pounds for the first time I really think I can do this for the rest of my life!

I am not constantly grazing at work and looking for candy and treats throughout the day.

Instead I make meals the easy way Kelly suggests. And they’re so satisfying I don’t even want to eat much in between meals—even though I know I can eat snacks with Kelly’s method.

Why I recommend Kelly’s book?

It taught me that it’s possible to stop purging via the 3 simple steps she shares.

Kelly’s book is so worth the money to be free forever!!

How would you rate the book out of 5 stars?

Five Stars

 

 

  Work with me - 1:1 Coaching Buy Now - It took me 10 years to lose 10 pounds What the F do I eat?

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Sharing what I learned makes the 10 years I STRUGGLED worth it

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