'Unbelievable how much my habits changed in 1 week.'
I no longer rummage around in the fridge or feel angry because I’m hungry. After just the first day working with Kelly my mind was so clear I thought "I could teach my daughter to knit!" I’m finding out who I am without disordered eating… and I like her.
If you want to stop:
Feeling hungry all morning, secretly eating 12 cookies at noon, and then Googling a new diet, like intermittent fasting…
Investing in your illness by jumping on the latest exercise trend, pinning all your hopes on a fresh start (and buying a symbolic ring to mark it) and inevitably breaking down and (spending more money on) bingeing…
Being in the same place you’re in right now–next week, next month or 5 years from now…
And you know:
- Health is everything and investing in it will change the rest of your life
- That your entire being will shift when you decide you’re worth it
- Life doesn’t happen to you—you create your life
- Recovering from disordered eating is possible
- Asking for help is a strength—it saves you precious time so you can get back to your own expertise and use them to help others
Then, I’m here to help.
I’ve been healthy (and at my HAPPY weight)
for 21+ years.
If you want to stop:
Feeling hungry all morning, secretly eating 12 cookies at noon, and then Googling a new diet, like intermittent fasting…
Investing in your illness by jumping on the latest exercise trend, pinning all your hopes on a fresh start (and buying a symbolic ring to mark it) and inevitably breaking down and (spending more money on) bingeing…
Being in the same place you’re in right now–next week, next month or 5 years from now…
And you know:
- Health is everything and investing in it will change the rest of your life
- That your entire being will shift when you decide you’re worth it
- Life doesn’t happen to you—you create your life
- Recovering from disordered eating is possible
- Asking for help is a strength—it saves you precious time so you can get back to your own expertise and use them to help others
Then, I’m here to help.
I’ve been healthy (and at my HAPPY weight)
for 21+ years.
'Life without obsessive dieting is a whole new world to me'
Before working with Kelly, I struggled with chaotic and disordered eating. I was not modeling good behavior for our young daughter. And falling for every ‘fad’ diet out there. My big breakthrough with Kelly was that I stopped binging and obsessing over food. Nonstop. I went from eating a lot of sweets to seeking out healthy and balanced meals. When all of my friends and colleagues are eating lunch or other regular meals, I can be ‘one of them’ and feel ‘normal’! Also, I can concentrate on work between meals, I have so much more energy and I’m so thrilled to be a healthy role model for my daughter. Life’s never seemed so simple.
We’re a match (like Vans meets Van Gogh) if you’re:
Determined to get healthy and excited to finally unlock and KEEP your ideal weight without dieting, punishing yourself or worrying about everything you put in your mouth.
Looking back and seeing that dieting has only given you short-term success and worse, you’ve developed bad habits between diets.
Open to the idea that you don’t need to deprive yourself to lose weight. And that being kind to yourself is the secret to lasting weight loss (like, you can eat full meals, say YES to ice cream and take 4 days off a week from exercising).
Someone who sees feedback as GOLD! You love insight from people who’ve been in your shoes and even if it feels wrong at first (it did to me!) you’re willing to trust the process…
Not going to waste another day (or penny). You’re tired of dieting taking over your life, affecting your decision-making, your ability to lead & how you show up in your marriage.
Committed to finding out who you are without disordered eating—and put your whole heart into the people, projects and animals you LOVE.
We’re a match (like Vans meets Van Gogh) if you’re:
Determined to get healthy and excited to finally unlock and KEEP your ideal weight without dieting, punishing yourself or worrying about everything you put in your mouth.
Looking back and seeing that dieting has only given you short-term success and worse, you’ve developed bad habits between diets.
Open to the idea that you don’t need to deprive yourself to lose weight. And that being kind to yourself is the secret to lasting weight loss (like, you can eat full meals, say YES to ice cream and take 4 days off a week from exercising).
Someone who sees feedback as GOLD! You love insight from people who’ve been in your shoes and even if it feels wrong at first (it did to me!) you’re willing to trust the process…
Not going to waste another day (or penny). You’re tired of dieting taking over your life, affecting your decision-making, your ability to lead & how you show up in your marriage.
Committed to finding out who you are without disordered eating—and put your whole heart into the people, projects and animals you LOVE.
'I’ve found so much freedom!'
Working with Kelly has taken away fear that I’m not eating enough or eating too much. I’ve completely arrested all investigations of diets and found so much freedom in so many other areas....no more perfection seeking, no more obsession and I’m loving my changing body...
Here’s How I Help You Reach Your HAPPY Weight
1:1 Coaching
Let’s do this together!
I give you the roadmap, personal attention, and 1:1 support to turn your choices into healthy habits that unlock your HAPPY weight for good.
My mission?
To prevent you from either:
Spending your whole life being a chronic dieter (because things never get bad enough to really do anything about it)
OR
Waiting until it’s a minute to midnight – and you have no other options – like the situation I was in
My mission?
To prevent you from either:
Spending your whole life being a chronic dieter (because things never get bad enough to really do anything about it)
OR
Waiting until it’s a minute to midnight – and you have no other options – like the situation I was in
'What kind of magic is this?'
How has 7 weeks of working together undone probably 20 years or more of an unhealthy relationship with food? I love your method. I felt a binge coming on. I ordered way too much and thought, "Here comes the binge." Then, I sat down with my bounty, about to feel bad about myself. But after enjoying a healthy amount, I didn't even want to binge. What are you doing to absolutely reprogram my habits? What magic sorcery is this?!? I don't care. I want more of it.
'What kind of magic is this?'
How has 7 weeks of working together undone probably 20 years or more of an unhealthy relationship with food? I love your method. I felt a binge coming on. I ordered way too much and thought, "Here comes the binge." Then, I sat down with my bounty, about to feel bad about myself. But after enjoying a healthy amount, I didn't even want to binge. What are you doing to absolutely reprogram my habits? What magic sorcery is this?!? I don't care. I want more of it.
'What kind of magic is this?'
How has 7 weeks of working together undone probably 20 years or more of an unhealthy relationship with food? I love your method. I felt a binge coming on. I ordered way too much and thought, "Here comes the binge." Then, I sat down with my bounty, about to feel bad about myself. But after enjoying a healthy amount, I didn't even want to binge. What are you doing to absolutely reprogram my habits? What magic sorcery is this?!? I don't care. I want more of it.
Here’s what I’m wondering…
What will you do with all your
freed-up time when you:
- enjoy what you eat
- never go hungry
- and feel comfortable in your body?
I can’t wait for you to find out!
Here’s what I’m wondering…
What will you do with all your
freed-up time when you:
- enjoy what you eat
- never go hungry
- and feel comfortable in your body?
I can’t wait for you to find out!
'I loved getting Kelly’s personal feedback'
She has such a sweet and positive attitude. Looking at building healthy habits and weight loss as a series of positive choices that can be tracked and incorporated into my life helped me feel more peaceful and less stressed with my relationship with food. And I'm making steady progress!
'Since I met Kelly, I don’t think about food at all'
Her approach to eating is so easy and life-changing. And her encouragement helped me finally stay on course. Kelly is understanding, compassionate, and funny. And she really cares. She turned every setback into a learning opportunity. Working with Kelly one to one, helped me finally realize recovery is possible and I started believing in my dreams again. Read More
Disclaimer
I’m not a doctor. The information I share in my book & when I work with you one to one:
- is what I’d tell you if we met for a coffee and you asked me how I lost weight
- won’t be for everyone—I can only tell you what worked for me
- is NOT intended to diagnose any medical condition or replace a healthcare professional
Always consult your physician before beginning any eating or exercise program.